Wednesday, December 28, 2011
"Crossing The Line" Cycle Rowing Video
Here is a short video on the advantages of cross training with rowing and cycling to complement both sports.
Though a little "hollywood" in some of its presentation (rain pouring over rower during his erg routine while looking over shoulder-:), it does point out a few facts about the two sports and muscle groups that are engaged throughout.
http://www.rowingnews.com/index.php?option=com_content&view=article&id=704
Though a little "hollywood" in some of its presentation (rain pouring over rower during his erg routine while looking over shoulder-:), it does point out a few facts about the two sports and muscle groups that are engaged throughout.
http://www.rowingnews.com/index.php?option=com_content&view=article&id=704
posted by Duncan PERMALINK 
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